

Hummus and Tomato Wrap
Hummus and Tomato Wrap 1 whole wheat flour tortilla 3 T homemade hummus (or store bought, I like Hope Brand, Original Flavor best) 1 T...


Fiesta Style Quinoa Salad
Fiesta Style Quinoa Salad Salad: 3 c cooked quinioa 1 avocado, chopped 1 bunch green onions, chopped 1 can olives, sliced 2 ears fresh...


Greek Salad
Greek Salad 1 carrot, chopped small 1 cucumber, sliced into triangles 2 roma tomatoes, diced 1 stalk celery, diced 1 c cauliflower, diced...


Tortilla Soup
This recipe is simple, yet delicious and can be ready in 10 minutes. 2 tsp canola or olive oil (or use water) 1 white onion 1 red bell...


Tomato Avocado Sandwich
Tomato Avocado Sandwich 6 slices multigrain Avocado Sunflower greens Spinach Tomatoes Orange bell peppers Cucumber Homemade hummus 1 can...


Great Greens
The best way to eat greens I've ever found. Roasted pecans are incredible in this dish -- and my husband swears they make our house smell...