Tomato Avocado Sandwich

Tomato Avocado Sandwich

6 slices multigrain

Avocado

Sunflower greens

Spinach

Tomatoes

Orange bell peppers

Cucumber

Homemade hummus

1 can garbanzo beans (or 1 1/2 c soaked and cooked garbonzo beans)

1/2 clove fresh garlic

1 tsp cumin

1/4-1/2 tsp real salt depending on your saltiness preference

Juice of 1 lemon

2 T water (or olive oil, if desired)

Blend all ingredients in cuisinart. Spread on bread and enjoy as a dip too!

Milah loved the nasturtium flowers from our garden and wanted me to take a picture of her with her lunch...she loved it!