

Visualization: My Vision Room -- A Place for Mentoring
I want to create a room in my house — my office — that I’m going to call the vision room. I am into results, that’s part of who I am and...


We Women Are So Similar!
Today I talked to a friend on the phone, and I realized we women are all so similar. When my friends and I have opened up about our...


My Journey to Health
My Freshman year of college, my arms and legs began tingling and falling asleep. I would wake up in the middle of the night panicked...


7 Tips to Help Your Child Eat Healthy Food
1. Realize That Children Naturally Want To Eat Healthy Children know how to eat healthy, and they are naturally drawn to healthy foods....


Vulnerable
I couldn’t fall asleep. Tonight I listened to a Brene Brown talk on vulnerability and it struck a chord with me! First she told about an...


Three Ways I'm Living Out Loud
Thanks to Raylene Brown Photography for these great pics! I've been visualizing the life I choose to create. It's an amazing feeling to...


6 Life-Transforming Truths -- #6 Do Not Wait to Act
6. DO NOT WAIT TO ACT While I don't yet know exactly what my "mission" is, I know that things come line upon line and that we can move...


Premarital Sex is the Cigarette Smoking of This Century.
Premarital sex is the cigarette smoking of this century. In the 1950’s nearly half of adult Americans smoked tobacco (1). Smart and...


6 LIFE-TRANSFORMING TRUTHS -- #5 Find Your Mission
5. FIND YOUR MISSION In the process of creating my "ideal life" I don't see the end from the beginning. It's a winding path that brings...


6 LIFE-TRANSFORMING TRUTHS -- #4 Find Your Voice
4. FIND YOUR VOICE The 8th Habit is to find your voice and help others find theirs. "When you engage in work that taps your talent and...